Week-End Retreat
Friday, Mar 14 - Sunday, March 16
Join Vickie for a pilgrimage into Silence, as you discover Silence as a companioning presence within, guiding you in your life and spiritual journey. This is an opportunity for those who might be new to a "mostly silent" retreat, as well as those who want to deepen their experience.
Tuesdays, 9:30 - 11:00 am, March 25 - April 29
In this gentle restorative class, the meditative principles of mindfulness are woven into both movement and still yoga postures, helping the practitioner connect to the healing power of the breath to find comfort and ease in their bodies, while quieting the busy mind.
(May 31, One Day Retreat) TBA
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