Classes and Workshops
at the Martha Retreat Centre Lethbridge Alberta
Rooted in a legacy of service, the Martha Retreat Centre fosters and celebrates spiritual well-being, offering many opportunities to cultivate peace and stillness.
Spirit in Motion Yoga's vision aligns with these values, and partners with the Martha Retreat Centre to offer Healing Path yoga classes, and other inspiring workshops and retreats that nourish body, mind and soul.
All Events
Upcoming Events
Healing Path Yoga
4 Thursdays, 9:30 - 11:00 am,
June 5 - 26
In this gentle restorative class, the meditative principles of mindfulness are woven into both movement and still yoga postures, helping the practitioner connect to the healing power of the breath to find comfort and ease in their bodies, while quieting the busy mind.
Weather-permitting, we may take our mats outside to enjoy the beauty and sounds of nature.
