Meditation

“Your true home is in the here and now.  It is not limited by time, space, nationality, religion or race.  This is something you can touch and live in every moment.  With one breath, you are already there, already home.”
– Zen Master Thich Nhat Hanh

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Learn and practice the art of mindfulness meditation in a supportive group.  We offer weekly practice groups.

Tuesdays, 1-2:30pm,
July 7 – August 25
Indian Battle Park, behind horseshoe pits.
Please bring own chair.
If weather is inclement, please check back here for updates.

Email us for zoom link

 

Facilitated by Vickie MacArthur
While inspired by the universal truth of the Buddhist teachings of Zen Master Thich Nhat Hanh, we are an inclusive group open to people of all faiths and traditions.

Tuesdays, 7:00-8:30pm,
London Road Park

Facilitated by Ingrid Hess

Meditation and mindful inquiry rooted in the Insight tradition.  This is an open drop-in group.  No previous meditation experience needed.  All are welcome.

Thursdays, 7:30-8:30am, Cancelled Until Further Notice
Facilitated by Ingrid Hess.
Meditation and mindful inquiry rooted in the Insight tradition.  This is an open drop-in group.  No previous meditation experience needed.  All are welcome.