Rest, Renew and Rise: Practices for Living A Resilient Life
Online Retreat: Feb 26-28th
Join me and my good friends from Creating Connection BC for a week-end of practices for living a resilient life. Connect and share in a supportive online community.
– 5 Rhthyms movement meditation with Kat Goheen
– Journaling with Jeri Mortimer
– Wonder and Mental Healthy with Lana Cullis
– Listening For the Soul with Shannon McAdam
– Yoga Nidra with Vickie
– Satsang: Singing Into Silence with Doug & Vickie, and special guest Mary-Jean Belrose for a drumming meditation.
Cost: Just a $20 investment in yourself!
More Info and REGISTER HERE
Living Buddha, Living Christ (Online):
8 Week Spiritual Practice and Discussion Group
Thurs, Feb 18 – April 8, 7 – 8:30pm
“Compassion is where the rivers of Christianity and Buddhism meet.
In the Christian tradition, we learn to live in the presence of God. The Buddhist equivalent is the practice of cultivating mindfulness, living deeply every moment with the energy of the Holy Spirit. If we change our daily lives; the way we think, speak and act, we begin to change the world.”
Thich Nhat Hanh
Using Buddhist Master Thich Nhat Hanh’s classic book “Living Buddha, Living Christ” as a guide, join Vickie to explore the connections between Christianity and Buddhism through both contemplative practices and lived belief and experience.
Cost: $65.00 (please purchase your own copy of Living Buddha, Living Christ, by Thich Nhat Hanh)
Register through The Martha Retreat Centre
Online Tour of Plum Village and Mini Retreat
Thursday, January 28,
Cancelled, Will be rescheduled to later date.
Join Vickie as she shares Plum Village pictures, practices, and memories of Thich Nhat Hanh’s monastery in southern France.
How To Breathe During A Pandemic (Online)
Wednesday, January 13, 4 – 5:30pm
“Learn to breathe well and you will live a long life.”
Breathe….Connect….Move with Awareness
Learn breathing practices to expand your lung capacity, soothe your nervous system, and boot your immune system, integrated with yoga postures to stretch and strengthen your respiratory muscles.