Workshops & Events

Day of Nurturing Spirit:  
Trees:  Rooted….Growing…..Connected

Postponed Until Later in Spring

Facilitators:  Vickie & Doug MacArthur

Using the metaphor of trees, learn how to stay rooted during difficult times, grow past outdated habits and beliefs, and connect in community. Close out the day with a joyful celebration of singing and chanting together.  Take all these practices off the mat and back into your life.

Schedule:
9:30-10am:       Opening Circle
10 – 12noon       Yoga and meditation inspired by “Trees”.
12 to 1pm:         Eating with Gratitude (please bring lunch)
1 to 2pm            Making friends with Trees (weather permitting)
2 to 3pm           Yoga Nidra:  Leaves Don’t Fall, They Just Let Go
3 to 4pm           Sing, Chant, Celebrate Community:
                           Off the Mat, Into the World

Cost:  $50 or “Pay what you Can”, however you must register here to reserve your space.

More Info:  Email [email protected], or call 403-320-6763.