Community Building

KT side stretchOur vision at Spirit in Motion Yoga is to create a vibrant yoga community (sangha) that brings people together to support each other in the practice of yoga and meditation, and other life enhancing practices.    When COVID-19 hit, and we could no longer meet in person, we created online opportunities to come together to practice and learn. In 2022, we began to partner with other organizations including the Martha Retreat Centre, The Buddhist Temple of Southern Alberta, who kindly offered space for our yoga classes and meditation groups. This is truly the essence of community, connecting both individuals and diverse communities.