Meditation
Meditation with the Dawning Light Sangha
(By Donation)
Wednesdays, 9:30-11am
(Starting September 24)
Online and In-Person at the
Buddhist Temple of Southern Alberta
Share in a welcoming and inclusive community to learn meditation, grow in your understanding, and deepen your practice.
(Drop-in and/or ongoing)
“When we gather together to form a Sangha, we practice opening up the confines of our separate self and become a large body of love and understanding. " -Thich Nhat Hanh
Featured Event
Talking to Trees:
Readings and Conversations with author
Brian E. Pearson
Wednesday, October 22: 9:30 - 11:30am
Join our Dawning Light Sangha meditation group for a morning of reflection and conversation with author Brian E. Pearson, as he reads from his new book Talking to Trees: A Journey Into Soul. Brian is a former Anglican priest, and in Talking to Trees, he chronicles his exploration of the soulful terrain on the far side of church.
Vickie met Brian at her own book launch for A Lotus on Fire, and was delighted to be interviewed by Brian on his "Mystic Cave" podcast.
She is looking forward to hosting him here in Lethbridge, as we explore conversations about a deeper kind of spirituality that informs our life and speaks to our souls.
Sign Up For Weekly Meditation Group/Updates
Meditation Updates
“Just listen to the rain……
Meditation teaches us to be open, not only with our ears, but with our eyes, with our whole body, and with our heart."
---Thich Nhat Hanh
Join Vickie and the Dawning Light Sangha for a morning of practice together. Learn simple meditation practices to calm the body and clear the mind. Share in a welcoming and inclusive community to learn and support your meditation practice.
While inspired by the universal truth of the Buddhist teachings of Zen Master Thich Nhat Hanh, we are an inclusive group open to people of all faiths and traditions. We practice sitting meditation, walking meditation, breathing practices and deep relaxation. We also provide time for connecting and sharing together, to help foster community. Meditation is offered free of charge from the generosity of our hearts. However, in the Buddhist spirit of “dana”, please feel free to contribute as you are able to support the Dawning Light Sangha and the Buddhist Temple of Southern Alberta.
