Community Offerings

with the Dawning Light Sangha

ON-LINE & IN-PERSON

Learn and practice mindfulness meditation in a supportive group, inspired by the teachings of Buddhist Master Thich Nhat Hanh and the Plum Village tradition.

ONLINE

Yoga Nidra is a meditative practice that produces a profound state of relaxation in the body, clearing the mind, so you can listen beneath the surface to the wisdom and intuition of your soul. 

IN-PERSON

At Martha Retreat Centre

Spirit in Motion Yoga has partnered with the Martha Retreat Centre to offer Healing Path yoga clases, and other inspiring workshops and retreats.