Community Offerings

with the Dawning Light Sangha

ON-LINE & IN-PERSON

Weds, 9:30-11am

Learn and practice mindfulness meditation in a supportive group, inspired by the teachings of Buddhist Master Thich Nhat Hanh and the Plum Village tradition.

ONLINE: Mondays, 7-8:30pm

Yoga Nidra is a meditative practice that produces a profound state of relaxation in the body, clearing the mind, so you can listen beneath the surface to the wisdom and intuition of your soul. 

One Sunday/month, 2-3:30

at the Martha Retreat Centre

Upcoming Dates: 

Jan 11, Feb 8, March 8

Share in simple songs and mantras from different spiritual traditions, from the silence of “Om” to a joyful “Alleluia”.  Together we will create a vibration of peace to fill the world.  

IN-PERSON

At Martha Retreat Centre

Spirit in Motion Yoga has partnered with the Martha Retreat Centre to offer Healing Path yoga clases, and other inspiring workshops and retreats.