Stretch Your Body.


Wake Up Your Soul.

LEARN MORE
  Breathe, Move, Stretch, Release.

With

Vickie MacArthur

At its essence, yoga is a practice of falling in love, returning to Oneness, and remembering the Love we already are.


We breathe. We stretch. We connect to our body to heal and grow.

We slow down. We listen. We observe our thoughts. We honour our feelings.

We breathe, we soften, we open our hearts.


Like a lotus growing out of the mud of our life, we stretch together towards the Light.

Grow with me

Featured Event

Summer Mornings of Mindfulness

Wednesdays, July 16 & August 20, 9:30 - 11:30am
Where? Lethbridge River Bottom 

"If we understand our deep connection and relationship with the Earth, we will have enough love, strength, and awakening so that we both can thrive."

---Thich Nhat Hanh


Join our Dawning Light meditation group as we spend a morning of mindful attention together in the beautiful surroundings of our Lethbridge river bottom.


We know that spending time outside in nature is healing to our bodies, our minds, our souls. We will explore meditation practices to help ground and resource us for difficult times: gentle yoga, sitting and walking meditation, and forest bathing, and river wading!

All are welcome.


Email Vickie to Sign Up

1 on 1

Private Sessions

Our OFFERINGS

Community Offerings

A Lotus on Fire:

How a Buddhist Monk Ignited My Heart

A spiritual memoir of awakening to the universality of a Love beyond culture and religion, based on Vickie’s experience with Zen Master Thich Nhat Hanh and his Buddhist community.


In A Lotus on Fire, Vickie reveals the tender and devotional love that was ignited in one moment of awakening with Vietnamese Zen Master Thich Nhat Hanh, and how that love slowly expands to embrace the whole world.”
-Deva Premal and Miten, Grammy-nominated mantra singers and musicians

A Lotus on Fire
A black and white drawing of a quote on a white background.
  • A white background with a few lines on it

    "Vickie MacArthur is that rare guide who integrates writing, teaching, and embodied awareness in ways that reach seekers and faith practitioners across the spectrum. Vickie meets people where they are, to move them from a place of fear and doubt towards a space of hope and healing. Vickie is that spiritual companion who greets you without judgment; she is that wisdom figure who never leaves your side."


    - Susan Scott, editor, Body & Soul, co-author of The Spiritual Life Writing Workbook.


    Button
  • A white background with a few lines on it

    Vickie's writing reflects keen attention to embodied practices. Her prose reflects the natural rhythms of life, like breathing and walking, and is lyrical in style. Her poetry invites the reader to pause, contemplate, and reflect amid picture-perfect imagery. Vickie infuses her work with equal measures of sensuality and spirituality to nourish both body and soul.


    - Lana Cullis, Co-Author of The Spiritual Life Writing Workbook


    Button

Follow Me

@vickie_macarthur