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Teachers > Theresa Spencer

Through her personal yoga practice Theresa cultivates a deep connection to Gaia - Mother Earth. She believes that it is by observing the more subtle aspects of the body such as our breath and the organic, or felt sense of a yoga practice, that a clarity can be attained to more deeply connect with everything in our lives. With her knowledge of how the subtle levels of the body integrate with the physical functioning of the body, her yoga and BodyTalk training, she teaches from a more visceral place allowing creative instinct to weave in and out of each session.